CURRENT MEMBERS PLEASE BOOK IN HERE
The Den Fight Centre Timetable -
**If you are thinking about joining The Den, please make sure you contact the gym to arrange a visit or to book in for your first FREE session**
| Time |
Mon |
Tues |
Wed |
Thur |
Fri |
Sat |
Sun |
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| 9:00 - 13:00 |
Open Gym |
Open Gym |
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Open Gym |
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| 16:15 - 17:15 |
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Cadets MMA
12yrs-15yrs
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Juniors MMA
6yrs-11yrs
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Adult & Cadets
MMA |
| 17:30 - 18:30 |
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Juniors MMA
6yrs-11yrs
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Cadets MMA
12yrs-15yrs
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| 18:45 - 19:45 |
Adults Thai Boxing
Pad Work & Drills |
Submission Wrestling
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Wrestling Only
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Submission Wrestling
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| 20:00 - 21:30 |
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Adult MMA
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Adult
BJJ (in Gi)
Ground work only |
Adults MMA
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Adult Thai Boxing
Drills & Sparring
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This is a rough time table. Members please log into the booking area to see available classes, guests please contact the gym before any visit. Keep a close eye on the timetable. As The Den grows we add more and more classes.
Open Gym times are where our members can train for free with or without a friend. They can come in and do bag work, strength and conditioning or even have a grapple or go over some drills.
For membership prices please contact the gym via email or phone: (01553) 771205
