It's a myth that Personal training is only for the super rich or professional athlete. Many students are already benefiting from one to one training. It's a great way to perfect your techniques quickly. Many others have personal training because work or family commitments prevent them from attending as many classes as they might like...

Whatever the reason, the benefits speak for themselves:

• One to one attention
• Added support and encouragement whilst you workout
• The very latest exercise techniques
• To be able to train when best suits you
• Work on exactly what you want to improve
• A great way to prepare for a grading or fight

You can even have joint sessions. This means you and a friend can train when you like which is great if you don't feel you have the confidence yet to join in with one of our small group classes.

What about Personal Training for family and friends?

The Den Fight Centre PT has been providing professional personal training in the Norfolk area for many years. Please do not confuse Personal Trainers with Martial Arts Personal Trainers. We use fun and "different" ways of training our clients. Which makes work out feel enjoyable instead of feeling like a chore.

With a growing list of trainers I am confident we can find the right trainer for you. For more details please contact Craig on 07921368032.

Personal Training Vouchers

How many times have you heard family, friends or partners say, ‘I need to lose weight’ or ‘I just can’t get motivated’? Well now you can help them make that positive change for themselves! No matter what their personal goal, weight loss, increased fitness, body shaping/toning etc. They will receive all the help, support and motivation they need.

By giving Personal Training Vouchers as a gift you can help them make that all important first step. Alternatively, why not ask for vouchers for yourself? We have packages to suit all types of people and budgets.

	Single Session
One to One Session	£25.00
Joint Session (2 people)	£40.00
Group/Family Session (max 4 people) Why not get a small group of family or friends together and enjoy a fun, high energy workout at a time that suits you?	£45.00

For more details please contact: Craig