The Den Fight Centre grading system has been carefully designed to provide you with a systematic approach to your MMA training. By following a structured system you are guaranteed to improve your knowledge and skill at a much quicker rate. The syllabus also includes self-defence training as well as some more traditional elements.

Please ensure that you have completed and returned your grading application form 1 week prior to grading. This allows us to make sure we have booked adequate time for everyone.

Remember, if you have decided to grade you must:

• Have a valid AMA licence
• Full uniform
• Completed at least the minimum attendance requirements
• All equipment required for past and present grading
• 100% confidence in your ability to fulfil the requirements of the syllabus

Ask your instructor for a grading form! Good Luck .......

Below is a guide to the belt system with a very brief description of some of the elements contained in each level.