Frequently Asked Questions


Q: How do I get started?

A: The best way to establish if The Den Fight Centre of King's Lynn is for you, we suggest you attend a session and join in! You will receive a free session on your first visit, this will provide you with the opportunity to try a class and get a good insight into the varied training we have to offer. You must give us a call, txt or email to book in for your free session or fill in this form [here].


Q: Do I need to bring anything with me?

A: It’s a good idea to bring a drink and a sweat towel. Normal training attire is fine, shorts & T-shirt, Jogging bottoms and T-shirts are all fine. We train in bare feet. In addition, if you already have items such as gloves etc. please feel free to bring them along.

Q: Can I pay as I go?

A: Our members ALL pay via direct debit. As a members only gym we do not accept ANY cash pay as you go. We feel this helps promote regular training and stops bullys from just turning up wanting to "fight".


Q: Will I get hurt?
A: The Den Fight Centre has sessions to suit all. You can learn MMA and Thai boxing without training full contact. This is one of the best ways to start and ease into things. Then if you wanted to compete you can up the contact when you are ready by attending our fighters only classes. Obviously doing any martial art there is a possibility of injury the same as there is a risk just walking down the street. Being a member at The Den you are looked after and will not be thrown to the lions. Our exerienced members are always happy to help and talk you through moves.


Q: I really enjoyed the sessions and have had my free trial. I would like to join, so what next?

A: The Den have created a really simple payment procedure so you don’t have to worry about having cash on you for each session. All membership payments are collected via direct debit. Simply come down to the gym and we can go through the different memberships with you, to find out which one suits your needs.


Q: Are there any additional costs?

We have a club uniform you will be required to wear IF you choose to participate in the grading system. A full basic uniform includes a Den Fight Centre T-Shirt and MMA Shorts. As students progress there are a number of pieces of equipment that they will require. A mouth guard, 16oz boxing gloves, MMA Gloves, and shin and instep leg pads. These items can be purchased from our online shop. We hope this is helpful. If you have any further questions please do not hesitate to contact us.